Elevating the Everyday Elegance
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“No matter what’s going on in your life right now, no matter who is at fault, who is to blame, you really can bounce back from anything,” Darleen “Coach Dar” Santore promises.
In her book The Art of Bouncing Back, Coach Dar gives us a new perspective on setbacks—”They don’t define you; they refine you.” Thus begins the foundation of Coach Dar’s book, and your journey to self fulfilment.
To make her advice easier to follow, Coach Dar breaks it up into nine practical principles or steps. When you complete all nine, you’ll be well on your way to bouncing back beautifully. (Read the complete steps in FIGS & FETA Magazine’s Issue 14. Subscribe now to get full access to the issue and all our previous ones!)
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If you take to heart Coach Dar’s advice, you’ll notice that it’s designed to help you pivot from just surviving to actually thriving. Even in the toughest trials and relationships, turning the page to a place of strength and resilience will become second nature to you.
With a clearer understanding of yourself and your potential, you will see flow happen—this is when you are completely immersed in the present moment. Your body and mind are one; there is no distracting you from the Now. You are fully committed to raising the bar using your gifts, talents, and skills, and that is how you stay present and focused.
The Bounce Back Coaching System also embeds resilience in you. Coach Dar’s book cover art shows a bouncing ball. That’s you. The harder the ball hits the ground, the higher it bounces back. Bigger obstacles on your path mean incredible opportunities to soar higher. Resilience.
And once you’re used to seeing setbacks as merely set-ups for your potential, then you’ll be raising the bar every time. You will be pushing yourself to do better and better every time until you get to use every minute of your 24 hours to achieve greatness.
Coach Dar’s The Art of Bouncing Back is more than just a self-help book. It forces you to dive deep into your soul and then provokes you to take action TODAY. There’s no waiting for a more opportune moment to start applying those nine principles. The time to bounce back is now.
Thank you for reading our blog post! Take advantage of exclusive content and community with FIGS & FETA Magazine. Subscribe today to hear more from Editor Kim La Ferla about creating JOY and ABUNDANCE in your life. Get every issue in our library, Subscriber Exclusives Content, Event Invites, Perks and more. Or JOIN our FIGS & FETA community and follow us on Facebook, Instagram, and Pinterest to stay up-to-date on what else we’re up to and have all the tools you need to live your healthiest life.
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